Online Personal Development Coaching for Life and Work
Online personal development coaching gives you dedicated time to work through something that feels difficult, uncertain, or important.
You might be facing challenges at work, questioning your career direction, struggling in a relationship, dealing with family difficulties, navigating a major change, or simply feeling stuck about what to do next.
In our sessions, we look at what is happening, what matters to you, what may be getting in the way, and what choices are available to you.
Sometimes that means working with the situation in front of you. At other times, we may discover patterns, beliefs, or reactions that have been influencing similar situations for much longer.
The purpose is not for me to tell you what to do. It is to help you see your situation more clearly and find a way forward that feels right for you.
What We Can Work On Together
Coaching does not have to begin with a big life question. We can work with whatever is currently asking for your attention.
This might include:
- challenges, pressure, or conflict at work
- career decisions or uncertainty about your next step
- difficulties with a partner or relationship
- family dynamics and personal boundaries
- major changes in your personal or professional life
- difficult decisions or competing priorities
- feeling stuck, overwhelmed, or unsure what you want
- recurring situations or reactions you would like to understand
- questions about your values, priorities, or direction
Personal and professional challenges are often connected. You do not need to decide which category something belongs to before bringing it into coaching.
What a Session Looks Like
A session starts with whatever you want to bring that day.
I will listen, ask questions, reflect back what I notice, and sometimes challenge an assumption or invite you to look at the situation differently. We may explore what you are thinking and feeling, what matters most to you, and what may be influencing the choices in front of you.
Mindfulness can also be part of the process. At times, slowing down and noticing what is happening in the moment can reveal something that conversation alone might miss.
You remain in charge of what we explore and where the conversation goes. My role is to create the space, attention, questions, and challenge that can help you see more clearly.
Some sessions may lead to a concrete decision or next step. Others may lead to a new understanding that changes how you approach the situation.
What Coaching Can Help You Develop
What changes through coaching will depend on what you bring and what you want to work on.
Over time, the process can support:
- greater clarity around difficult decisions
- better understanding of your reactions and recurring patterns
- greater awareness of your needs, values, and boundaries
- new perspectives on relationships and difficult situations
- more confidence in making choices for yourself
- a clearer sense of what you want to do next
Sometimes the most meaningful change begins simply by seeing a situation, or yourself within it, more clearly.
Practical Information
Session length
Sessions usually last 60 minutes and take place online.
Options and pricing
Self funded:
Single session: €121 including VAT
5 sessions: €574.75 including VAT
10 sessions: €1,089 including VAT
Free chemistry session (20 minutes)
Employer funded:
€150 excluding VAT per 60 minute session
Longer coaching programs can be discussed individually.
You can begin with one session or choose to work together over a longer period.
Meeting online
All coaching sessions take place online, so you can join from wherever you are.
Payment
Sessions are prepaid at least 24 hours in advance. Payment can be made by bank transfer within Europe or PayPal internationally.
Rescheduling
Sessions can be rescheduled with at least 24 hours’ notice.
A Simple Invitation
If there is something you would like to work through, understand more clearly, or approach differently, you are welcome to get in touch.
We can start with an introductory conversation and see whether working together feels right.
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