What Does It Feel Like to Truly Sit With Yourself?
What Does It Feel Like to Be in the Presence of Yourself? Let’s keep this one simple.The answer, really, is in the experience. Think of a moment when you’re alone—sitting on the sofa.No one’s calling.No one needs you.There’s nothing urgent to do. What’s the first thing you reach for? Your phone?A…
Fly Free: A Moment of Stillness and Liberation
You are free.Free from judgment, anger, and hate.Free from greed, desire, and anxiety.Free from irritation, sadness, and your deepest wounds.Free from lust, agony, and long-held trauma. Fly as light as a feather carried by a soft summer breeze.Fly as steady as a bird drifting on warm winds.Leave…
Healing Begins With Your Inner Child
Healing Starts With Your Inner Child When we talk about healing, we often mention the mind and body. But what if we stopped separating them? Your body holds memory.Your mind holds narrative.Together, they form your experience of being human. You can’t have a healthy mind in a neglected body—and…